Do you have the necessary knowledge and skills to protect yourself against a violent attack? The need to empower yourself and loved ones with effective self-defense techniques is a necessity, not just a luxury.

Bruce Taekwondo Academy's Women's Self-Defense System will train and educate you in: Awareness, Prevention, Risk Avoidance, and Self-Realization of your own physical power.

These tools greatly increase your personal protections options to combat crime. When you can recognize and responde effectively to potentially dangerous situations, you are more confident in your everyday activities. You are also less likely to become a target of crime. We focus on combating crime by educating the mind, training the body and empowering the spirit.

Please register at Hiawatha City Hall.

Cost for class is $20.00 per person or $30.00 for two people.